The bike will take you out on open country roads. Read more TRI THE DU duathlon. Join the TriK Tri Club, we're a fun club that will help you with your triathlon goals whether you're new to the sport. Read more manteno triathlon, tRI THE DU duathlon. This 3 mile run, 14 mile bike, 3 mile run starts and finished at the Kankakee River State Park. The run will take you our on the park's crushed path. Manteno triathlon, nestled in the rural, beautiful farmlands of Manteno, Illinois, this flat and fast sprint distance course is astuce machine a sous hot shot casino en ligne arjel recrutement ideal for racers of all abilities from the first-time triathlete to an experienced racer looking to set a new PR. Read more Join the TriK Tri Club.